Holy smokes, we are reeeeeaaally being given the opportunity to exercise our mental parachute these days! There's the usual: navigating everyday conversations with, you know, people - family, friends, coworkers, your auto mechanic... The situational: adjusting kindly...

Some days I completely forget this. Today I needed the reminder and thought you might too. YOU are awesome and amazing, my friend! Love, Jennifer P.S. VIDEO COACHING TOO! Need your space to be as awesome and amazing as you? Call me, and we'll get it going. Schedule...

The last few months have been pretty sketchy, and many of us have felt a little bit frozen in time. But "the future is nigh," as they say! So as we come back together bit by lovely bit, each at our own pace, let's bolster each other's Strength, honor each...

I realize this is not exactly a message of self-discipline and restraint but, seriously, sometimes we just need a cookie. Everybody's got their "cookie," yes? So let's all promise not to judge each other or ourselves for accepting a little comfort when we need it. Be...